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News Psychotherapy
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What Men Need To Live A Happy Life

75 Years In The Making: Harvard Just Released Its Epic Study On What Men Need To Live A Happy Life In 1938 Harvard University

12 Nov
News Psychotherapy
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How to build a happier brain.

How to Build a Happier Brain (Article source: Julie Beck- theatlantic.com) There is a motif, in fiction and in life, of

25 Oct
News Psychology
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A letter to my younger self.

Dear Jamie. What a ride hey?! Please know how special you are to me. Recently I have been too busy to check in with you to

17 Oct
News Psychology
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Reader submission- the good fight

“If you’re going to try, go all the way. Otherwise, don’t even start. This could mean losing girlfriends, wives, relatives

17 Oct
News Psychology
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Things to pack for a dark night of the soul

LIFE has turned to face me in full frontal, terrifying technicolor. At first I was petrified, paralyzed (strains of “I

08 Oct
News Psychology
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Reader submission- anon

Feeling acted upon and frail, Minute examinations of each moment, Never failing to find evidence (and excuses), Race, class,

05 Oct
News Psychotherapy
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The anatomy of an ache.

“Loyalty to petrified opinion never yet broke a chain or freed a human soul” Goethe. Enduring the enlargement of

30 Sep
News Psychotherapy
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Tuesday’s thoughts…

In an attempt to cultivate a profound sense of gratitude “God gave you a gift of 86,400 seconds today. Have you used one to

28 Aug
News Psychotherapy
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When Life just won’t let you go…let go.

Ever had a couple of those months where Life just wont let you go? I am embedded on the front lines of a fierce firefight

24 Aug
News Psychotherapy
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The Pursuit of Happiness

What Happy People Do Differently. One of life’s sharpest paradoxes is that the key to satisfaction is doing things that

06 Jul

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