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News Psychotherapy
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The inconvenience of wings…

I’m awake in the thin hours again. I dreamt that I was flying through a furious storm with a choir of wounded Angels.

08 Mar
News Psychotherapy
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The Unbearable Lightness of Being

And now? Now that the crushing tide of work has abated briefly, just long enough to take small sips of life again. Now

17 Dec
News Psychotherapy
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Striving towards Life

Today’s selection — from When Breath Becomes Air by Paul Kalanithi. In May 2013, at 36, Paul Kalanithi was

14 Oct
News Psychotherapy
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A Loving Equation

It’s been a tough couple of months. Love and I have had some fierce skirmishes. I’ve retreated from the field,

02 Oct
News Psychotherapy
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On feeling depressed…

We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target

30 Sep
News Psychotherapy
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Insomnia- searching for the sandman.

Things have been crap lately and I’ve spent hundreds of hours awake in the thin hours of morning. During that time, I

22 Sep
News Psychology
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How to survive an adolescent, Act 1.

“You just don’t get it! You’re so cruel! Why did you even have children if you can’t be a parent?!

30 Jun
News Psychology
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How memory works.

In today’s excerpt – from “Making Connections” by Anthony J. Greene. How memory works: “Many

30 Jun
News Psychotherapy
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One breath at a time.

My mind has been agitated lately. A series of skirmishes with life has left me feeling quite anxious. Reading anything but a

21 Apr
News Psychology
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The Demon Ship.

Let’s imagine for a moment that you are on a boat, I like to imagine something out of Mutiny on the Bounty. Your

04 Apr

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